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Cardiff / HYROX / Season 7 (2024/25)

Mark Wilcox

GBR M 25-29 n = 1401
Finish · net time
1:37:41
+15:23 v median 1:22:18
Men
1176/1401
25-29
216/247
Field beaten
16%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
633/1401
Rank
Biggest loss
Wall Balls
+1:32
v median
1027/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:27
    v median +0:37
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 9:33
    Running 2 6:23
    v median +1:50
    50m Sled Push 3:10
    v median +0:18
  3. Block 03 11:51
    Running 3 6:33
    v median +1:43
    50m Sled Pull 5:18
    v median +0:37
  4. Block 04 12:56
    Running 4 6:45
    v median +1:52
    80m Burpee Broad Jump 6:11
    v median +0:13
  5. Block 05 11:39
    Running 5 6:46
    v median +1:48
    1000m Row 4:53
    v median +0:06
  6. Block 06 8:50
    Running 6 6:46
    v median +1:52
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 12:04
    Running 7 6:50
    v median +1:57
    100m Sandbag Lunges 5:14
    v median +0:28
  8. Block 08 14:41
    Running 8 6:22
    v median +0:32
    Wall Balls 8:19
    v median +1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
1:34
0:45 0:49
B7 · 100m Sandbag Lunges
1:25
0:31 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401