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Cardiff / HYROX / Season 7 (2024/25)

Dean Morgan

WLS M 35-39 n = 1401
Finish · net time
1:37:53
+15:35 v median 1:22:18
Men
1178/1401
35-39
221/255
Field beaten
16%

The race, in three figures

Biggest gain
1000m SkiErg
+0:10
v median
1000/1401
Rank
Biggest loss
Wall Balls
+2:51
v median
1185/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 8:22
    Running 2 5:13
    v median +0:40
    50m Sled Push 3:09
    v median +0:17
  3. Block 03 11:16
    Running 3 5:23
    v median +0:33
    50m Sled Pull 5:53
    v median +1:12
  4. Block 04 12:27
    Running 4 5:24
    v median +0:31
    80m Burpee Broad Jump 7:03
    v median +1:05
  5. Block 05 10:31
    Running 5 5:27
    v median +0:29
    1000m Row 5:04
    v median +0:17
  6. Block 06 7:50
    Running 6 5:27
    v median +0:33
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 12:06
    Running 7 5:38
    v median +0:45
    100m Sandbag Lunges 6:28
    v median +1:42
  8. Block 08 16:32
    Running 8 6:54
    v median +1:04
    Wall Balls 9:38
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
1:16
0:31 0:45
B5 · 1000m Row
1:21
0:25 0:56
B6 · 200m Farmers Carry
1:24
0:37 0:47
B7 · 100m Sandbag Lunges
1:51
0:50 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401