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Cardiff / HYROX / Season 7 (2024/25)

Ryan Kaushal

GBR M 16-24 n = 1401
Finish · net time
1:38:05
+15:47 v median 1:22:18
Men
1181/1401
16-24
154/172
Field beaten
16%

The race, in three figures

Biggest gain
Wall Balls
+0:03
v median
718/1401
Rank
Biggest loss
50m Sled Pull
+2:37
v median
1354/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 5:38
    v median +0:48
    1000m SkiErg 5:17
    v median +0:45
  2. Block 02 9:10
    Running 2 5:24
    v median +0:51
    50m Sled Push 3:46
    v median +0:54
  3. Block 03 13:02
    Running 3 5:44
    v median +0:54
    50m Sled Pull 7:18
    v median +2:37
  4. Block 04 13:13
    Running 4 5:48
    v median +0:55
    80m Burpee Broad Jump 7:25
    v median +1:27
  5. Block 05 10:56
    Running 5 5:33
    v median +0:35
    1000m Row 5:23
    v median +0:36
  6. Block 06 11:17
    Running 6 7:35
    v median +2:41
    200m Farmers Carry 3:42
    v median +1:35
  7. Block 07 11:11
    Running 7 5:45
    v median +0:52
    100m Sandbag Lunges 5:26
    v median +0:40
  8. Block 08 13:19
    Running 8 6:29
    v median +0:39
    Wall Balls 6:50
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:40
0:11 0:29
B5 · 1000m Row
0:50
0:20 0:30
B6 · 200m Farmers Carry
1:05
0:35 0:30
B7 · 100m Sandbag Lunges
1:04
0:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401