Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Darren James

GBR M 50-54 n = 1401
Finish · net time
1:38:26
+16:08 v median 1:22:18
Men
1188/1401
50-54
46/68
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:43
v median
56/1401
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
1165/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:28
    v median +1:38
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 7:56
    Running 2 5:47
    v median +1:14
    50m Sled Push 2:09
    v median −0:43
  3. Block 03 10:47
    Running 3 5:52
    v median +1:02
    50m Sled Pull 4:55
    v median +0:14
  4. Block 04 12:05
    Running 4 6:10
    v median +1:17
    80m Burpee Broad Jump 5:55
    v median −0:03
  5. Block 05 11:01
    Running 5 6:03
    v median +1:05
    1000m Row 4:58
    v median +0:11
  6. Block 06 8:28
    Running 6 6:07
    v median +1:13
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 12:04
    Running 7 5:51
    v median +0:58
    100m Sandbag Lunges 6:13
    v median +1:27
  8. Block 08 15:14
    Running 8 7:16
    v median +1:26
    Wall Balls 7:58
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:13 0:27
B2 · 50m Sled Push
1:02
0:17 0:45
B3 · 50m Sled Pull
1:00
0:29 0:31
B4 · 80m Burpee Broad Jump
1:32
0:27 1:05
B5 · 1000m Row
1:35
0:34 1:01
B6 · 200m Farmers Carry
1:53
1:15 0:38
B7 · 100m Sandbag Lunges
2:02
1:00 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:09 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401