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Cardiff / HYROX / Season 7 (2024/25)

Dominic Mccann

GBR M 35-39 n = 1401
Finish · net time
1:38:34
+16:16 v median 1:22:18
Men
1189/1401
35-39
222/255
Field beaten
15%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:10
v median
499/1401
Rank
Biggest loss
Wall Balls
+9:05
v median
1376/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:23
    v median +0:33
    1000m SkiErg 5:18
    v median +0:46
  2. Block 02 8:03
    Running 2 4:46
    v median +0:13
    50m Sled Push 3:17
    v median +0:25
  3. Block 03 9:37
    Running 3 4:55
    v median +0:05
    50m Sled Pull 4:42
    v median +0:01
  4. Block 04 12:29
    Running 4 5:07
    v median +0:14
    80m Burpee Broad Jump 7:22
    v median +1:24
  5. Block 05 10:38
    Running 5 5:23
    v median +0:25
    1000m Row 5:15
    v median +0:28
  6. Block 06 7:17
    Running 6 5:20
    v median +0:26
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 12:25
    Running 7 5:22
    v median +0:29
    100m Sandbag Lunges 7:03
    v median +2:17
  8. Block 08 22:24
    Running 8 6:32
    v median +0:42
    Wall Balls 15:52
    v median +9:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
1:00
0:33 0:27
B7 · 100m Sandbag Lunges
1:30
0:46 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:17 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401