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Cardiff / HYROX / Season 7 (2024/25)

Saeed Sambo

GBR M 30-34 n = 1401
Finish · net time
1:38:43
+16:25 v median 1:22:18
Men
1193/1401
30-34
291/318
Field beaten
15%

The race, in three figures

Biggest gain
1000m SkiErg
+0:05
v median
851/1401
Rank
Biggest loss
Wall Balls
+2:59
v median
1195/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:39
    v median −0:11
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 8:49
    Running 2 4:36
    v median +0:03
    50m Sled Push 4:13
    v median +1:21
  3. Block 03 10:33
    Running 3 4:55
    v median +0:05
    50m Sled Pull 5:38
    v median +0:57
  4. Block 04 12:33
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 7:25
    v median +1:27
  5. Block 05 12:51
    Running 5 7:36
    v median +2:38
    1000m Row 5:15
    v median +0:28
  6. Block 06 7:41
    Running 6 5:14
    v median +0:20
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 12:35
    Running 7 5:19
    v median +0:26
    100m Sandbag Lunges 7:16
    v median +2:30
  8. Block 08 16:19
    Running 8 6:33
    v median +0:43
    Wall Balls 9:46
    v median +2:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:35
2:12 0:23
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:55
0:20 0:35
B6 · 200m Farmers Carry
1:30
0:46 0:44
B7 · 100m Sandbag Lunges
1:43
0:46 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401