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Cardiff / HYROX / Season 7 (2024/25)

David Lennon

GBR M 55-59 n = 1401
Finish · net time
1:38:55
+16:37 v median 1:22:18
Men
1197/1401
55-59
20/29
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
493/1401
Rank
Biggest loss
Wall Balls
+8:09
v median
1366/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 5:50
    v median +1:00
    1000m SkiErg 5:36
    v median +1:04
  2. Block 02 7:38
    Running 2 4:56
    v median +0:23
    50m Sled Push 2:42
    v median −0:10
  3. Block 03 11:31
    Running 3 5:11
    v median +0:21
    50m Sled Pull 6:20
    v median +1:39
  4. Block 04 11:16
    Running 4 5:15
    v median +0:22
    80m Burpee Broad Jump 6:01
    v median +0:03
  5. Block 05 10:45
    Running 5 5:20
    v median +0:22
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:05
    Running 6 5:16
    v median +0:22
    200m Farmers Carry 2:49
    v median +0:42
  7. Block 07 11:33
    Running 7 5:20
    v median +0:27
    100m Sandbag Lunges 6:13
    v median +1:27
  8. Block 08 21:28
    Running 8 6:32
    v median +0:42
    Wall Balls 14:56
    v median +8:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:32
0:16 0:16
B5 · 1000m Row
0:56
0:16 0:40
B6 · 200m Farmers Carry
1:04
0:32 0:32
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:38 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401