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Cardiff / HYROX / Season 7 (2024/25)

Lee Grundy

GBR M 40-44 n = 1401
Finish · net time
1:38:56
+16:38 v median 1:22:18
Men
1198/1401
40-44
149/183
Field beaten
15%

The race, in three figures

Biggest gain
50m Sled Push
−0:17
v median
362/1401
Rank
Biggest loss
Wall Balls
+6:57
v median
1349/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:36
    v median +0:04
  2. Block 02 7:33
    Running 2 4:58
    v median +0:25
    50m Sled Push 2:35
    v median −0:17
  3. Block 03 11:25
    Running 3 5:08
    v median +0:18
    50m Sled Pull 6:17
    v median +1:36
  4. Block 04 10:56
    Running 4 5:08
    v median +0:15
    80m Burpee Broad Jump 5:48
    v median −0:10
  5. Block 05 10:06
    Running 5 5:04
    v median +0:06
    1000m Row 5:02
    v median +0:15
  6. Block 06 7:53
    Running 6 5:09
    v median +0:15
    200m Farmers Carry 2:44
    v median +0:37
  7. Block 07 11:31
    Running 7 5:15
    v median +0:22
    100m Sandbag Lunges 6:16
    v median +1:30
  8. Block 08 20:46
    Running 8 7:02
    v median +1:12
    Wall Balls 13:44
    v median +6:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:26
2:04 0:22
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
1:03
0:23 0:40
B5 · 1000m Row
1:23
0:28 0:55
B6 · 200m Farmers Carry
1:20
0:41 0:39
B7 · 100m Sandbag Lunges
1:48
0:50 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401