The race, in three figures
Biggest gain
50m Sled Pull
−0:28
v median
59/267
Rank
Biggest loss
1000m SkiErg
+0:09
v median
189/267
Rank
The race, in words
In the Doubles Open division at Cardiff 2025, Dafydd Phillips & Chloe Howes crossed the line in 1:12:54: 72nd of 267 mixed teams, faster than 73% of the field.
Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:17v median −0:13
-
Block 02 6:46Running 2 4:47v median −0:18
-
Block 03 8:39Running 3 5:11v median −0:11
-
Block 04 8:45Running 4 5:14v median −0:10
-
Block 05 9:41Running 5 5:15v median −0:14
-
Block 06 6:39Running 6 5:06v median −0:21
-
Block 07 8:28Running 7 5:07v median −0:22
-
Block 08 9:46Running 8 5:52v median −0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:30
0:08
0:22
B3 · 50m Sled Pull
0:23
0:02
0:21
B4 · 80m Burpee Broad Jump
0:35
0:21
0:14
B5 · 1000m Row
0:52
0:15
0:37
B6 · 200m Farmers Carry
0:52
0:27
0:25
B7 · 100m Sandbag Lunges
0:51
0:23
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:14 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267