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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Rob McGregor & Stacey Dilling — Cardiff

Rob McGregor Stacey Dilling
Mixed 30-34 n = 267
Finish · net time
1:13:52
−5:16 v median 1:19:08
Mixed
83/267
30-34
43/122
Field beaten
69%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
9/267
Rank
Biggest loss
50m Sled Push
+0:09
v median
176/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:23
    v median −0:07
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 7:17
    Running 2 4:58
    v median −0:07
    50m Sled Push 2:19
    v median +0:09
  3. Block 03 8:25
    Running 3 5:29
    v median +0:07
    50m Sled Pull 2:56
    v median −1:00
  4. Block 04 8:30
    Running 4 5:30
    v median +0:06
    80m Burpee Broad Jump 3:00
    v median −0:55
  5. Block 05 9:48
    Running 5 5:35
    v median +0:06
    1000m Row 4:13
    v median −0:35
  6. Block 06 7:01
    Running 6 5:27
    v median +0:00
    200m Farmers Carry 1:34
    v median −0:12
  7. Block 07 8:47
    Running 7 5:34
    v median +0:05
    100m Sandbag Lunges 3:13
    v median −0:30
  8. Block 08 10:19
    Running 8 6:29
    v median +0:07
    Wall Balls 3:50
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:21
0:13 0:08
B5 · 1000m Row
0:46
0:14 0:32
B6 · 200m Farmers Carry
0:56
0:25 0:31
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267