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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Luke Rual & Rachel Owen — Cardiff

Luke Rual Rachel Owen
Mixed 30-34 n = 267
Finish · net time
1:16:02
−3:06 v median 1:19:08
Mixed
99/267
30-34
55/122
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
39/267
Rank
Biggest loss
1000m Row
+0:17
v median
199/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:48
    v median +0:18
    1000m SkiErg 4:24
    v median +0:03
  2. Block 02 6:41
    Running 2 4:57
    v median −0:08
    50m Sled Push 1:44
    v median −0:26
  3. Block 03 9:46
    Running 3 5:49
    v median +0:27
    50m Sled Pull 3:57
    v median +0:01
  4. Block 04 8:33
    Running 4 5:32
    v median +0:08
    80m Burpee Broad Jump 3:01
    v median −0:54
  5. Block 05 10:16
    Running 5 5:11
    v median −0:18
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:02
    Running 6 5:11
    v median −0:16
    200m Farmers Carry 1:51
    v median +0:05
  7. Block 07 8:28
    Running 7 4:58
    v median −0:31
    100m Sandbag Lunges 3:30
    v median −0:13
  8. Block 08 10:10
    Running 8 5:39
    v median −0:43
    Wall Balls 4:31
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:50
0:24 0:26
B7 · 100m Sandbag Lunges
1:06
0:34 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:06 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267