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Ella Bishop & Mark Munro — Cardiff 2025

Mixed XU29 n = 267
Finish · net time
1:16:08
−3:00 v median 1:19:08
Mixed
100/267
XU29
34
Field beaten
63%

The race, in three figures

Biggest gain
50m Sled Push
−0:34
v median
9/267
Rank
Biggest loss
1000m SkiErg
−0:01
v median
125/267
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Ella Bishop & Mark Munro crossed the line in 1:16:08: 100th of 267 mixed teams, faster than 63% of the field.

The sled push was the standout, 0:34 quicker than the median and 9th of 267. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:47
    v median −0:43
    v median −0:01
  2. Block 02 6:36
    Running 2 5:00
    v median −0:05
    v median −0:34
  3. Block 03 9:01
    Running 3 5:11
    v median −0:11
    v median −0:06
  4. Block 04 8:45
    Running 4 5:18
    v median −0:06
    v median −0:28
  5. Block 05 10:02
    Running 5 5:25
    v median −0:04
    1000m Row 4:37
    v median −0:11
  6. Block 06 6:54
    Running 6 5:16
    v median −0:11
    v median −0:08
  7. Block 07 8:52
    Running 7 5:20
    v median −0:09
    v median −0:11
  8. Block 08 10:11
    Running 8 5:52
    v median −0:30
    Wall Balls 4:19
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:43
0:02 0:41
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
2:07
0:15 1:52
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:17
0:24 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 6
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267