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Cardiff / HYROX PRO / Season 7 (2024/25)

Rachel White

GBR W 25-29 n = 113
Finish · net time
—
Women
—
25-29
—/16
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:23
v median
10/113
Rank
Biggest loss
50m Sled Push
+1:02
v median
103/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:49
    v median −0:14
    1000m SkiErg 4:38
    v median −0:23
  2. Block 02 9:40
    Running 2 4:43
    v median +0:00
    50m Sled Push 4:57
    v median +1:02
  3. Block 03 5:10
    Running 3 5:10
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:05 0:26
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:14
0:14 0:00
B4 · 80m Burpee Broad Jump
33:40
33:40 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113