The race, in three figures
The race, in words
Janek Detko finished 1,202nd of 1,401 men in the Open division at Cardiff 2025, in 1:39:02.
The sandbag lunges were the standout, 0:33 quicker than the median and 401st of 1,401. If there was time left out there, it was on the wall balls, 2:25 behind the median.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. That was 4:23 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:44v median +0:54
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Block 02 9:30Running 2 5:27v median +0:54
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Block 03 12:08Running 3 5:30v median +0:40
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Block 04 13:53Running 4 6:05v median +1:12
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Block 05 11:22Running 5 5:58v median +1:00
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Block 06 9:24Running 6 5:54v median +1:00
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Block 07 10:07Running 7 5:54v median +1:01
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Block 08 16:01Running 8 6:49v median +0:59
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.