The race, in three figures
The race, in words
1:39:05 at Cardiff 2025 put Alex Smith 1,203rd of 1,401 men in the Open division.
The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:33Running 1 5:43v median +0:53
-
Block 02 8:59Running 2 5:11v median +0:38
-
Block 03 14:25Running 3 8:45v median +3:55
-
Block 04 13:00Running 4 5:49v median +0:56
-
Block 05 10:44Running 5 5:50v median +0:52
-
Block 06 8:53Running 6 5:50v median +0:56
-
Block 07 11:17Running 7 6:09v median +1:16
-
Block 08 14:59Running 8 7:22v median +1:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.