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Cardiff / HYROX / Season 7 (2024/25)

Chris Heyes

GBR M 50-54 n = 1401
Finish · net time
1:39:13
+16:55 v median 1:22:18
Men
1204/1401
50-54
48/68
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
−0:31
v median
158/1401
Rank
Biggest loss
100m Sandbag Lunges
+3:43
v median
1364/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:04
    v median +1:14
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 7:47
    Running 2 5:26
    v median +0:53
    50m Sled Push 2:21
    v median −0:31
  3. Block 03 10:12
    Running 3 5:41
    v median +0:51
    50m Sled Pull 4:31
    v median −0:10
  4. Block 04 14:40
    Running 4 5:48
    v median +0:55
    80m Burpee Broad Jump 8:52
    v median +2:54
  5. Block 05 10:57
    Running 5 5:59
    v median +1:01
    1000m Row 4:58
    v median +0:11
  6. Block 06 8:04
    Running 6 5:50
    v median +0:56
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 14:19
    Running 7 5:50
    v median +0:57
    100m Sandbag Lunges 8:29
    v median +3:43
  8. Block 08 16:03
    Running 8 7:02
    v median +1:12
    Wall Balls 9:01
    v median +2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
1:14
0:41 0:33
B7 · 100m Sandbag Lunges
1:36
0:39 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401