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Cardiff / HYROX / Season 7 (2024/25)

Patrick Odonnell

GBR M 40-44 n = 1401
Finish · net time
1:39:28
+17:10 v median 1:22:18
Men
1207/1401
40-44
151/183
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
518/1401
Rank
Biggest loss
80m Burpee Broad Jump
+4:31
v median
1340/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:23
    v median +0:33
    1000m SkiErg 5:16
    v median +0:44
  2. Block 02 7:22
    Running 2 4:39
    v median +0:06
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 10:04
    Running 3 5:32
    v median +0:42
    50m Sled Pull 4:32
    v median −0:09
  4. Block 04 15:56
    Running 4 5:27
    v median +0:34
    80m Burpee Broad Jump 10:29
    v median +4:31
  5. Block 05 11:15
    Running 5 5:45
    v median +0:47
    1000m Row 5:30
    v median +0:43
  6. Block 06 8:00
    Running 6 5:24
    v median +0:30
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 10:47
    Running 7 5:20
    v median +0:27
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 19:20
    Running 8 9:31
    v median +3:41
    Wall Balls 9:49
    v median +3:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
1:06
0:15 0:51
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
1:31
0:55 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401