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United Kingdom / Cardiff 2025 / Individual Open · Men / Season 7 (2024/25)

Alex Wiseman

GBR M 25-29 n = 1401
Finish · net time
1:39:28
+17:10 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
1208/1401
25-29
222/247
Field beaten
14%

The race, in three figures

Biggest gain
50m Sled Push
+0:02
v median
742/1401
Rank
Biggest loss
Wall Balls
+3:44
v median
1248/1401
Rank

The race, in words

1:39:28 at Cardiff 2025 put Alex Wiseman 1,208th of 1,401 men in the Open division.

If there was time left out there, it was on the wall balls, 3:44 behind the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first.

Athletes who raced both Cardiff 2025 and Manchester 2024 were 2:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:20
    v median +1:30
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 8:46
    Running 2 5:52
    v median +1:19
    50m Sled Push 2:54
    v median +0:02
  3. Block 03 11:34
    Running 3 6:01
    v median +1:11
    50m Sled Pull 5:33
    v median +0:52
  4. Block 04 12:50
    Running 4 6:01
    v median +1:08
    80m Burpee Broad Jump 6:49
    v median +0:51
  5. Block 05 11:41
    Running 5 6:09
    v median +1:11
    1000m Row 5:32
    v median +0:45
  6. Block 06 8:03
    Running 6 5:36
    v median +0:42
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 11:53
    Running 7 5:53
    v median +1:00
    100m Sandbag Lunges 6:00
    v median +1:14
  8. Block 08 18:05
    Running 8 7:34
    v median +1:44
    Wall Balls 10:31
    v median +3:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:57
0:17 0:40
B6 · 200m Farmers Carry
1:05
0:27 0:38
B7 · 100m Sandbag Lunges
1:21
0:32 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 35
Other races by Alex Wiseman
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401