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Cardiff / HYROX / Season 7 (2024/25)

Karl Jones

GBR M 40-44 n = 1401
Finish · net time
1:39:30
+17:12 v median 1:22:18
Men
1209/1401
40-44
152/183
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:11
v median
1014/1401
Rank
Biggest loss
Wall Balls
+4:18
v median
1279/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 7:20
    v median +2:30
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 9:09
    Running 2 5:21
    v median +0:48
    50m Sled Push 3:48
    v median +0:56
  3. Block 03 10:37
    Running 3 5:30
    v median +0:40
    50m Sled Pull 5:07
    v median +0:26
  4. Block 04 13:47
    Running 4 5:26
    v median +0:33
    80m Burpee Broad Jump 8:21
    v median +2:23
  5. Block 05 10:44
    Running 5 5:27
    v median +0:29
    1000m Row 5:17
    v median +0:30
  6. Block 06 7:50
    Running 6 5:24
    v median +0:30
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 11:34
    Running 7 5:08
    v median +0:15
    100m Sandbag Lunges 6:26
    v median +1:40
  8. Block 08 17:21
    Running 8 6:16
    v median +0:26
    Wall Balls 11:05
    v median +4:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
1:09
0:27 0:42
B6 · 200m Farmers Carry
1:35
0:51 0:44
B7 · 100m Sandbag Lunges
1:23
0:35 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401