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Cardiff / HYROX / Season 7 (2024/25)

Sam Morgan

GBR M 35-39 n = 1401
Finish · net time
1:39:31
+17:13 v median 1:22:18
Men
1210/1401
35-39
225/255
Field beaten
14%

The race, in three figures

Biggest gain
1000m Row
+0:14
v median
1000/1401
Rank
Biggest loss
80m Burpee Broad Jump
+5:10
v median
1359/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:56
    v median +0:06
    1000m SkiErg 4:58
    v median +0:26
  2. Block 02 7:51
    Running 2 4:29
    v median −0:04
    50m Sled Push 3:22
    v median +0:30
  3. Block 03 11:37
    Running 3 5:03
    v median +0:13
    50m Sled Pull 6:34
    v median +1:53
  4. Block 04 16:03
    Running 4 4:55
    v median +0:02
    80m Burpee Broad Jump 11:08
    v median +5:10
  5. Block 05 9:57
    Running 5 4:56
    v median −0:02
    1000m Row 5:01
    v median +0:14
  6. Block 06 7:52
    Running 6 4:56
    v median +0:02
    200m Farmers Carry 2:56
    v median +0:49
  7. Block 07 13:05
    Running 7 5:01
    v median +0:08
    100m Sandbag Lunges 8:04
    v median +3:18
  8. Block 08 16:12
    Running 8 6:03
    v median +0:13
    Wall Balls 10:09
    v median +3:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:54
0:19 0:35
B5 · 1000m Row
1:22
0:22 1:00
B6 · 200m Farmers Carry
1:14
0:40 0:34
B7 · 100m Sandbag Lunges
1:44
0:38 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401