The race, in three figures
The race, in words
1:40:30 at Cardiff 2025 put Rob Carson 1,223rd of 1,401 men in the Open division.
The burpee broad jumps cost the most time: 2:37 slower than the median. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:26v median +0:36
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Block 02 8:40Running 2 5:11v median +0:38
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Block 03 10:52Running 3 5:38v median +0:48
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Block 04 14:12Running 4 5:37v median +0:44
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Block 05 13:25Running 5 8:18v median +3:20
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Block 06 8:45Running 6 6:02v median +1:08
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Block 07 11:39Running 7 5:49v median +0:56
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Block 08 15:08Running 8 7:05v median +1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.