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Cardiff / HYROX / Season 7 (2024/25)

Mark Sutton

GBR M 50-54 n = 1401
Finish · net time
1:40:53
+18:35 v median 1:22:18
Men
1226/1401
50-54
51/68
Field beaten
13%

The race, in three figures

Biggest gain
50m Sled Push
−0:03
v median
639/1401
Rank
Biggest loss
100m Sandbag Lunges
+5:53
v median
1391/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:25
    v median +0:35
    1000m SkiErg 4:32
    v median +0:00
  2. Block 02 7:49
    Running 2 5:00
    v median +0:27
    50m Sled Push 2:49
    v median −0:03
  3. Block 03 10:27
    Running 3 5:11
    v median +0:21
    50m Sled Pull 5:16
    v median +0:35
  4. Block 04 14:46
    Running 4 5:36
    v median +0:43
    80m Burpee Broad Jump 9:10
    v median +3:12
  5. Block 05 10:50
    Running 5 5:31
    v median +0:33
    1000m Row 5:19
    v median +0:32
  6. Block 06 7:49
    Running 6 5:39
    v median +0:45
    200m Farmers Carry 2:10
    v median +0:03
  7. Block 07 16:16
    Running 7 5:37
    v median +0:44
    100m Sandbag Lunges 10:39
    v median +5:53
  8. Block 08 16:50
    Running 8 7:21
    v median +1:31
    Wall Balls 9:29
    v median +2:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
1:02
0:22 0:40
B6 · 200m Farmers Carry
1:19
0:35 0:44
B7 · 100m Sandbag Lunges
1:45
0:44 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401