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Cardiff / HYROX / Season 7 (2024/25)

Andrew Ward

GBR M 50-54 n = 1401
Finish · net time
1:41:11
+18:53 v median 1:22:18
Men
1229/1401
50-54
52/68
Field beaten
12%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
971/1401
Rank
Biggest loss
80m Burpee Broad Jump
+3:25
v median
1295/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:32
    v median +0:42
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:53
    Running 2 5:06
    v median +0:33
    50m Sled Push 3:47
    v median +0:55
  3. Block 03 12:00
    Running 3 5:12
    v median +0:22
    50m Sled Pull 6:48
    v median +2:07
  4. Block 04 14:48
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 9:23
    v median +3:25
  5. Block 05 11:19
    Running 5 5:46
    v median +0:48
    1000m Row 5:33
    v median +0:46
  6. Block 06 8:19
    Running 6 5:11
    v median +0:17
    200m Farmers Carry 3:08
    v median +1:01
  7. Block 07 11:30
    Running 7 4:58
    v median +0:05
    100m Sandbag Lunges 6:32
    v median +1:46
  8. Block 08 16:03
    Running 8 6:19
    v median +0:29
    Wall Balls 9:44
    v median +2:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:47
0:14 0:33
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:23
0:36 0:47
B5 · 1000m Row
1:25
0:32 0:53
B6 · 200m Farmers Carry
1:31
0:44 0:47
B7 · 100m Sandbag Lunges
1:53
0:50 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401