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Cardiff / HYROX / Season 7 (2024/25)

Steve Fox

GBR M 55-59 n = 1401
Finish · net time
1:41:33
+19:15 v median 1:22:18
Men
1231/1401
55-59
21/29
Field beaten
12%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:17
v median
557/1401
Rank
Biggest loss
Wall Balls
+3:06
v median
1205/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:13
    v median +1:23
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 10:04
    Running 2 7:21
    v median +2:48
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 14:21
    Running 3 7:41
    v median +2:51
    50m Sled Pull 6:40
    v median +1:59
  4. Block 04 13:07
    Running 4 5:46
    v median +0:53
    80m Burpee Broad Jump 7:21
    v median +1:23
  5. Block 05 11:33
    Running 5 5:52
    v median +0:54
    1000m Row 5:41
    v median +0:54
  6. Block 06 8:14
    Running 6 5:44
    v median +0:50
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 10:13
    Running 7 5:44
    v median +0:51
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 16:23
    Running 8 6:30
    v median +0:40
    Wall Balls 9:53
    v median +3:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
1:21
0:22 0:59
B6 · 200m Farmers Carry
1:26
0:44 0:42
B7 · 100m Sandbag Lunges
1:27
0:40 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401