The race, in three figures
The race, in words
Jack Milton finished 1,235th of 1,401 men in the Open division at Cardiff 2025, in 1:41:38.
The wall balls cost the most time: 4:08 slower than the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:08v median +0:18
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Block 02 10:17Running 2 6:55v median +2:22
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Block 03 14:00Running 3 5:43v median +0:53
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Block 04 11:13Running 4 5:25v median +0:32
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Block 05 10:22Running 5 5:11v median +0:13
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Block 06 7:27Running 6 4:57v median +0:03
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Block 07 10:10Running 7 5:16v median +0:23
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Block 08 18:42Running 8 7:47v median +1:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.