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Cardiff / HYROX / Season 7 (2024/25)

Jack Milton

GBR M 25-29 n = 1401
Finish · net time
1:41:38
+19:20 v median 1:22:18
Men
1235/1401
25-29
226/247
Field beaten
12%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:10
v median
636/1401
Rank
Biggest loss
Wall Balls
+4:08
v median
1270/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:08
    v median +0:18
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 10:17
    Running 2 6:55
    v median +2:22
    50m Sled Push 3:22
    v median +0:30
  3. Block 03 14:00
    Running 3 5:43
    v median +0:53
    50m Sled Pull 8:17
    v median +3:36
  4. Block 04 11:13
    Running 4 5:25
    v median +0:32
    80m Burpee Broad Jump 5:48
    v median −0:10
  5. Block 05 10:22
    Running 5 5:11
    v median +0:13
    1000m Row 5:11
    v median +0:24
  6. Block 06 7:27
    Running 6 4:57
    v median +0:03
    200m Farmers Carry 2:30
    v median +0:23
  7. Block 07 10:10
    Running 7 5:16
    v median +0:23
    100m Sandbag Lunges 4:54
    v median +0:08
  8. Block 08 18:42
    Running 8 7:47
    v median +1:57
    Wall Balls 10:55
    v median +4:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
1:28
0:19 1:09
B3 · 50m Sled Pull
1:35
0:27 1:08
B4 · 80m Burpee Broad Jump
1:34
0:49 0:45
B5 · 1000m Row
1:16
0:33 0:43
B6 · 200m Farmers Carry
1:33
0:40 0:53
B7 · 100m Sandbag Lunges
1:33
0:39 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401