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Cardiff / HYROX / Season 7 (2024/25)

Scott Griffin

GBR M 30-34 n = 1401
Finish · net time
1:42:13
+19:55 v median 1:22:18
Men
1241/1401
30-34
300/318
Field beaten
11%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:21
v median
1030/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:54
v median
1258/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:49
    v median +0:59
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 8:53
    Running 2 5:21
    v median +0:48
    50m Sled Push 3:32
    v median +0:40
  3. Block 03 12:27
    Running 3 5:26
    v median +0:36
    50m Sled Pull 7:01
    v median +2:20
  4. Block 04 14:32
    Running 4 5:40
    v median +0:47
    80m Burpee Broad Jump 8:52
    v median +2:54
  5. Block 05 11:36
    Running 5 6:04
    v median +1:06
    1000m Row 5:32
    v median +0:45
  6. Block 06 8:25
    Running 6 5:57
    v median +1:03
    200m Farmers Carry 2:28
    v median +0:21
  7. Block 07 11:34
    Running 7 5:40
    v median +0:47
    100m Sandbag Lunges 5:54
    v median +1:08
  8. Block 08 14:49
    Running 8 6:56
    v median +1:06
    Wall Balls 7:53
    v median +1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:31
0:26 1:05
B5 · 1000m Row
1:31
0:37 0:54
B6 · 200m Farmers Carry
1:50
1:06 0:44
B7 · 100m Sandbag Lunges
2:16
0:56 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401