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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Johnathan Gowing & Scarlett Gowing — Cardiff

Mixed 30-34 n = 267
Finish · net time
1:16:33
−2:35 v median 1:19:08
Mixed
104/267
30-34
58/122
Field beaten
61%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:38
v median
63/267
Rank
Biggest loss
1000m SkiErg
+0:14
v median
211/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:56
    v median +0:26
    1000m SkiErg 4:35
    v median +0:14
  2. Block 02 7:18
    Running 2 5:08
    v median +0:03
    50m Sled Push 2:10
    v median +0:00
  3. Block 03 8:50
    Running 3 5:13
    v median −0:09
    50m Sled Pull 3:37
    v median −0:19
  4. Block 04 8:30
    Running 4 5:13
    v median −0:11
    80m Burpee Broad Jump 3:17
    v median −0:38
  5. Block 05 10:16
    Running 5 5:22
    v median −0:07
    1000m Row 4:54
    v median +0:06
  6. Block 06 7:05
    Running 6 5:17
    v median −0:10
    200m Farmers Carry 1:48
    v median +0:02
  7. Block 07 9:11
    Running 7 5:15
    v median −0:14
    100m Sandbag Lunges 3:56
    v median +0:13
  8. Block 08 10:09
    Running 8 6:14
    v median −0:08
    Wall Balls 3:55
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:22
0:13 0:09
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:07
0:32 0:35
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267