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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Omar Qassem & Vicki James — Cardiff

Omar Qassem Vicki James
Mixed 30-34 n = 267
Finish · net time
1:17:28
−1:40 v median 1:19:08
Mixed
116/267
30-34
61/122
Field beaten
57%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:23
v median
79/267
Rank
Biggest loss
50m Sled Pull
+0:18
v median
171/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:29
    v median −0:01
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 7:15
    Running 2 5:05
    v median +0:00
    50m Sled Push 2:10
    v median +0:00
  3. Block 03 9:32
    Running 3 5:18
    v median −0:04
    50m Sled Pull 4:14
    v median +0:18
  4. Block 04 8:56
    Running 4 5:23
    v median −0:01
    80m Burpee Broad Jump 3:33
    v median −0:22
  5. Block 05 10:25
    Running 5 5:34
    v median +0:05
    1000m Row 4:51
    v median +0:03
  6. Block 06 7:13
    Running 6 5:31
    v median +0:04
    200m Farmers Carry 1:42
    v median −0:04
  7. Block 07 8:50
    Running 7 5:30
    v median +0:01
    100m Sandbag Lunges 3:20
    v median −0:23
  8. Block 08 10:44
    Running 8 6:35
    v median +0:13
    Wall Balls 4:09
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:08 0:21
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
1:15
0:39 0:36
B7 · 100m Sandbag Lunges
0:50
0:25 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:40 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267