The race, in three figures
Biggest gain
Wall Balls
−0:24
v median
76/267
Rank
Biggest loss
50m Sled Pull
+0:25
v median
188/267
Rank
The race, in words
Luke Brooke & Louise Adams finished 117th of 267 mixed teams in the Doubles Open division at Cardiff 2025, in 1:17:35, faster than 56% of the field.
Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 6:44v median +1:14
-
Block 02 6:52Running 2 4:52v median −0:13
-
Block 03 9:31Running 3 5:10v median −0:12
-
Block 04 9:11Running 4 5:08v median −0:16
-
Block 05 9:58Running 5 5:19v median −0:10
-
Block 06 7:10Running 6 5:24v median −0:03
-
Block 07 9:00Running 7 5:28v median −0:01
-
Block 08 9:49Running 8 5:53v median −0:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:08
0:20
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:36
0:18
0:18
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
1:02
0:31
0:31
B6 · 200m Farmers Carry
1:00
0:33
0:27
B7 · 100m Sandbag Lunges
1:13
0:48
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 1:33 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267