Kayleigh Knight & Jamie Knight — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

−0:14

v median

42/267

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

182/267

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:36

150/267
v median +0:06

1000m SkiErg 4:18

114/267
v median −0:03
Block 02 7:38

Running 2 5:07

141/267
v median +0:02

50m Sled Push 2:31

209/267
v median +0:21
Block 03 9:08

Running 3 5:10

101/267
v median −0:12

50m Sled Pull 3:58

139/267
v median +0:02
Block 04 9:15

Running 4 5:20

122/267
v median −0:04

80m Burpee Broad Jump 3:55

133/267
v median +0:00
Block 05 10:01

Running 5 5:26

130/267
v median −0:03

1000m Row 4:35

79/267
v median −0:13
Block 06 7:01

Running 6 5:29

137/267
v median +0:02

200m Farmers Carry 1:32

42/267
v median −0:14
Block 07 9:42

Running 7 5:31

137/267
v median +0:02

100m Sandbag Lunges 4:11

182/267
v median +0:28
Block 08 10:47

Running 8 6:26

145/267
v median +0:04

Wall Balls 4:21

135/267
v median +0:01

Where the race went

Stations: 29:21

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:30

0:08 0:22

B2 · 50m Sled Push

0:28

0:08 0:20

B3 · 50m Sled Pull

0:22

0:02 0:20

B4 · 80m Burpee Broad Jump

0:32

0:13 0:19

B5 · 1000m Row

0:57

0:14 0:43

B6 · 200m Farmers Carry

0:58

0:26 0:32

B7 · 100m Sandbag Lunges

1:03

0:31 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB56

Measured against

Mixed · n = 267