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Dean Heitman & Ashleigh Heitman — Cardiff 2025

M 30-34 n = 563
Finish · net time
1:27:05
+18:28 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
524/563
30-34
252/259
Field beaten
7%

The race, in three figures

Biggest gain
50m Sled Push
+0:13
v median
476/563
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
517/563
Rank

The race, in words

Dean Heitman & Ashleigh Heitman finished 524th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:27:05.

On the sandbag lunges the field had the edge, by 1:16. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:21
    v median +1:30
    v median +0:24
  2. Block 02 7:35
    Running 2 5:49
    v median +1:19
    v median +0:13
  3. Block 03 10:04
    Running 3 6:25
    v median +1:42
    v median +0:45
  4. Block 04 10:15
    Running 4 6:33
    v median +1:45
    v median +0:25
  5. Block 05 11:25
    Running 5 6:37
    v median +1:43
    1000m Row 4:48
    v median +0:25
  6. Block 06 8:19
    Running 6 6:20
    v median +1:29
    v median +0:26
  7. Block 07 10:50
    Running 7 6:23
    v median +1:32
    v median +1:16
  8. Block 08 12:49
    Running 8 7:29
    v median +1:56
    Wall Balls 5:20
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
1:06
0:28 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:29 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 16
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563