The race, in three figures
The race, in words
Byron Goulden & Harrison Goulden finished 527th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:28:18.
If there was time left out there, it was on the sandbag lunges, 2:03 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:53v median +1:02
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Block 02 7:43Running 2 5:38v median +1:08
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Block 03 10:38Running 3 5:48v median +1:05
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Block 04 9:35Running 4 6:02v median +1:14
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Block 05 11:30Running 5 6:24v median +1:30
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Block 06 8:09Running 6 5:42v median +0:51
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Block 07 10:54Running 7 5:40v median +0:49
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Block 08 13:04Running 8 7:13v median +1:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.