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United Kingdom / Cardiff 2025 / Doubles Open · Men / Season 7 (2024/25)

Iestyn Miller-Binding & Buddy Froud — Cardiff 2025

Iestyn Miller-Binding Buddy Froud
M MU29 n = 563
Finish · net time
1:28:20
+19:43 v median 1:08:37
Course −0:55 v season average ±0:17 · 698 teams
Men
528/563
MU29
170
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:15
v median
480/563
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
537/563
Rank

The race, in words

1:28:20 at Cardiff 2025 put Iestyn Miller-Binding & Buddy Froud 528th of 563 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:55 slower than the median. Stronger after halfway: 1:54 better against the middle of the field than before it.

Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:27
    v median +0:36
    1000m SkiErg 4:29
    v median +0:27
  2. Block 02 8:29
    Running 2 6:30
    v median +2:00
    50m Sled Push 1:59
    v median +0:26
  3. Block 03 10:36
    Running 3 6:28
    v median +1:45
    50m Sled Pull 4:08
    v median +1:14
  4. Block 04 11:49
    Running 4 6:37
    v median +1:49
    80m Burpee Broad Jump 5:12
    v median +1:55
  5. Block 05 11:29
    Running 5 6:44
    v median +1:50
    1000m Row 4:45
    v median +0:22
  6. Block 06 8:21
    Running 6 6:33
    v median +1:42
    200m Farmers Carry 1:48
    v median +0:15
  7. Block 07 10:41
    Running 7 6:30
    v median +1:39
    100m Sandbag Lunges 4:11
    v median +1:00
  8. Block 08 11:08
    Running 8 5:33
    v median +0:00
    Wall Balls 5:35
    v median +1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:47
0:12 0:35
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:42
0:18 0:24
B5 · 1000m Row
1:09
0:26 0:43
B6 · 200m Farmers Carry
1:06
0:26 0:40
B7 · 100m Sandbag Lunges
1:17
0:42 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:44 behind

Elsewhere

The board

Doubles Open · Men at Cardiff 2025

See this race on page 16
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563