The race, in three figures
The race, in words
1:29:32 at Cardiff 2025 put Owen Wrangham & Liam Thomas 533rd of 563 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.
Cardiff gave the field time back: about 0:55 faster than the average race this season, by 698 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 6:02v median +1:11
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Block 02 7:28Running 2 5:29v median +0:59
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Block 03 9:52Running 3 6:05v median +1:22
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Block 04 11:16Running 4 6:21v median +1:33
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Block 05 12:24Running 5 6:54v median +2:00
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Block 06 8:42Running 6 6:25v median +1:34
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Block 07 11:06Running 7 6:32v median +1:41
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Block 08 11:58Running 8 7:36v median +2:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.