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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Owen Wrangham & Liam Thomas — Cardiff

M 30-34 n = 563
Finish · net time
1:29:32
+20:55 v median 1:08:37
Men
533/563
30-34
253/259
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:12
v median
435/563
Rank
Biggest loss
80m Burpee Broad Jump
+1:38
v median
525/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 6:02
    v median +1:11
    1000m SkiErg 4:14
    v median +0:12
  2. Block 02 7:28
    Running 2 5:29
    v median +0:59
    50m Sled Push 1:59
    v median +0:26
  3. Block 03 9:52
    Running 3 6:05
    v median +1:22
    50m Sled Pull 3:47
    v median +0:53
  4. Block 04 11:16
    Running 4 6:21
    v median +1:33
    80m Burpee Broad Jump 4:55
    v median +1:38
  5. Block 05 12:24
    Running 5 6:54
    v median +2:00
    1000m Row 5:30
    v median +1:07
  6. Block 06 8:42
    Running 6 6:25
    v median +1:34
    200m Farmers Carry 2:17
    v median +0:44
  7. Block 07 11:06
    Running 7 6:32
    v median +1:41
    100m Sandbag Lunges 4:34
    v median +1:23
  8. Block 08 11:58
    Running 8 7:36
    v median +2:03
    Wall Balls 4:22
    v median +0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:49
0:26 0:23
B5 · 1000m Row
1:12
0:31 0:41
B6 · 200m Farmers Carry
1:33
0:50 0:43
B7 · 100m Sandbag Lunges
1:31
0:44 0:47
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:56 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563