The race, in three figures
Biggest gain
200m Farmers Carry
−0:18
v median
29/563
Rank
Biggest loss
Wall Balls
+1:05
v median
504/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:26v median +0:351000m SkiErg 4:07v median +0:05
-
Block 02 8:21Running 2 6:47v median +2:1750m Sled Push 1:34v median +0:01
-
Block 03 10:38Running 3 7:16v median +2:3350m Sled Pull 3:22v median +0:28
-
Block 04 9:33Running 4 5:35v median +0:4780m Burpee Broad Jump 3:58v median +0:41
-
Block 05 12:46Running 5 8:13v median +3:191000m Row 4:33v median +0:10
-
Block 06 8:44Running 6 7:29v median +2:38200m Farmers Carry 1:15v median −0:18
-
Block 07 11:35Running 7 7:32v median +2:41100m Sandbag Lunges 4:03v median +0:52
-
Block 08 14:12Running 8 9:02v median +3:29Wall Balls 5:10v median +1:05
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:09
0:23
B2 · 50m Sled Push
0:33
0:08
0:25
B3 · 50m Sled Pull
0:35
0:04
0:31
B4 · 80m Burpee Broad Jump
0:45
0:17
0:28
B5 · 1000m Row
1:19
0:26
0:53
B6 · 200m Farmers Carry
1:49
0:42
1:07
B7 · 100m Sandbag Lunges
1:34
0:41
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:45 behind
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563