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Cardiff / HYROX / Season 7 (2024/25)

Greg Blewitt

GBR M 40-44 n = 1401
Finish · net time
1:43:57
+21:39 v median 1:22:18
Men
1258/1401
40-44
161/183
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
−0:32
v median
137/1401
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
1344/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:41
    v median +0:51
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 8:02
    Running 2 5:42
    v median +1:09
    50m Sled Push 2:20
    v median −0:32
  3. Block 03 11:26
    Running 3 6:13
    v median +1:23
    50m Sled Pull 5:13
    v median +0:32
  4. Block 04 13:14
    Running 4 6:04
    v median +1:11
    80m Burpee Broad Jump 7:10
    v median +1:12
  5. Block 05 11:46
    Running 5 6:33
    v median +1:35
    1000m Row 5:13
    v median +0:26
  6. Block 06 8:59
    Running 6 6:25
    v median +1:31
    200m Farmers Carry 2:34
    v median +0:27
  7. Block 07 14:17
    Running 7 6:16
    v median +1:23
    100m Sandbag Lunges 8:01
    v median +3:15
  8. Block 08 17:35
    Running 8 7:50
    v median +2:00
    Wall Balls 9:45
    v median +2:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
1:14
0:37 0:37
B5 · 1000m Row
1:30
0:27 1:03
B6 · 200m Farmers Carry
1:35
0:51 0:44
B7 · 100m Sandbag Lunges
1:50
0:49 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401