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Cardiff / HYROX / Season 7 (2024/25)

Graeme Walton

GBR M 45-49 n = 1401
Finish · net time
1:44:24
+22:06 v median 1:22:18
Men
1264/1401
45-49
90/115
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Pull
−0:10
v median
612/1401
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
1352/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:13
    v median +1:23
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 8:35
    Running 2 5:37
    v median +1:04
    50m Sled Push 2:58
    v median +0:06
  3. Block 03 10:43
    Running 3 6:12
    v median +1:22
    50m Sled Pull 4:31
    v median −0:10
  4. Block 04 17:17
    Running 4 6:26
    v median +1:33
    80m Burpee Broad Jump 10:51
    v median +4:53
  5. Block 05 11:20
    Running 5 6:13
    v median +1:15
    1000m Row 5:07
    v median +0:20
  6. Block 06 7:35
    Running 6 5:27
    v median +0:33
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 14:15
    Running 7 5:42
    v median +0:49
    100m Sandbag Lunges 8:33
    v median +3:47
  8. Block 08 15:53
    Running 8 7:25
    v median +1:35
    Wall Balls 8:28
    v median +1:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:29
0:28 1:01
B6 · 200m Farmers Carry
1:27
0:35 0:52
B7 · 100m Sandbag Lunges
2:01
0:49 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401