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Cardiff / HYROX / Season 7 (2024/25)

Tom Forbes

GBR M 40-44 n = 1401
Finish · net time
1:45:19
+23:01 v median 1:22:18
Men
1275/1401
40-44
166/183
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
765/1401
Rank
Biggest loss
80m Burpee Broad Jump
+4:18
v median
1332/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 6:08
    v median +1:18
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 9:02
    Running 2 5:30
    v median +0:57
    50m Sled Push 3:32
    v median +0:40
  3. Block 03 11:08
    Running 3 5:45
    v median +0:55
    50m Sled Pull 5:23
    v median +0:42
  4. Block 04 16:05
    Running 4 5:49
    v median +0:56
    80m Burpee Broad Jump 10:16
    v median +4:18
  5. Block 05 11:04
    Running 5 5:51
    v median +0:53
    1000m Row 5:13
    v median +0:26
  6. Block 06 8:01
    Running 6 5:52
    v median +0:58
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 13:28
    Running 7 5:58
    v median +1:05
    100m Sandbag Lunges 7:30
    v median +2:44
  8. Block 08 17:31
    Running 8 7:22
    v median +1:32
    Wall Balls 10:09
    v median +3:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:53
0:23 0:30
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:09
0:37 0:32
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
1:41
0:44 0:57
B7 · 100m Sandbag Lunges
2:37
1:15 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401