The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:08
v median
638/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
1146/1401
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 5:35v median +0:451000m SkiErg 4:47v median +0:15
-
Block 02 8:37Running 2 5:20v median +0:4750m Sled Push 3:17v median +0:25
-
Block 03 10:57Running 3 5:32v median +0:4250m Sled Pull 5:25v median +0:44
-
Block 04 15:09Running 4 7:27v median +2:3480m Burpee Broad Jump 7:42v median +1:44
-
Block 05 12:12Running 5 6:30v median +1:321000m Row 5:42v median +0:55
-
Block 06 10:57Running 6 8:12v median +3:18200m Farmers Carry 2:45v median +0:38
-
Block 07 12:21Running 7 7:43v median +2:50100m Sandbag Lunges 4:38v median −0:08
-
Block 08 15:54Running 8 7:57v median +2:07Wall Balls 7:57v median +1:10
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:07
0:26
B2 · 50m Sled Push
0:34
0:13
0:21
B3 · 50m Sled Pull
0:52
0:18
0:34
B4 · 80m Burpee Broad Jump
1:36
0:50
0:46
B5 · 1000m Row
1:43
0:34
1:09
B6 · 200m Farmers Carry
1:36
0:53
0:43
B7 · 100m Sandbag Lunges
2:14
1:01
1:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401