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Cardiff / HYROX / Season 7 (2024/25)

Olly Hammond

GBR M 40-44 n = 1401
Finish · net time
1:45:48
+23:30 v median 1:22:18
Men
1282/1401
40-44
169/183
Field beaten
9%

The race, in three figures

Biggest gain
50m Sled Push
−0:12
v median
457/1401
Rank
Biggest loss
Wall Balls
+6:04
v median
1332/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:26
    v median +0:36
    1000m SkiErg 4:25
    v median −0:07
  2. Block 02 7:55
    Running 2 5:15
    v median +0:42
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 14:58
    Running 3 9:03
    v median +4:13
    50m Sled Pull 5:55
    v median +1:14
  4. Block 04 12:50
    Running 4 6:01
    v median +1:08
    80m Burpee Broad Jump 6:49
    v median +0:51
  5. Block 05 11:07
    Running 5 5:58
    v median +1:00
    1000m Row 5:09
    v median +0:22
  6. Block 06 8:08
    Running 6 5:51
    v median +0:57
    200m Farmers Carry 2:17
    v median +0:10
  7. Block 07 11:56
    Running 7 5:57
    v median +1:04
    100m Sandbag Lunges 5:59
    v median +1:13
  8. Block 08 23:20
    Running 8 10:29
    v median +4:39
    Wall Balls 12:51
    v median +6:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
0:30
0:20 0:10
B5 · 1000m Row
0:58
0:17 0:41
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
1:41
0:43 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401