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Cardiff / HYROX / Season 7 (2024/25)

Dave Jones

GBR M 50-54 n = 1401
Finish · net time
1:46:05
+23:47 v median 1:22:18
Men
1287/1401
50-54
55/68
Field beaten
8%

The race, in three figures

Biggest gain
Wall Balls
+0:00
v median
706/1401
Rank
Biggest loss
80m Burpee Broad Jump
+4:05
v median
1323/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:16
    v median +1:26
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 9:03
    Running 2 5:51
    v median +1:18
    50m Sled Push 3:12
    v median +0:20
  3. Block 03 11:26
    Running 3 6:05
    v median +1:15
    50m Sled Pull 5:21
    v median +0:40
  4. Block 04 16:36
    Running 4 6:33
    v median +1:40
    80m Burpee Broad Jump 10:03
    v median +4:05
  5. Block 05 12:21
    Running 5 6:46
    v median +1:48
    1000m Row 5:35
    v median +0:48
  6. Block 06 9:05
    Running 6 6:38
    v median +1:44
    200m Farmers Carry 2:27
    v median +0:20
  7. Block 07 12:49
    Running 7 6:45
    v median +1:52
    100m Sandbag Lunges 6:04
    v median +1:18
  8. Block 08 16:09
    Running 8 9:22
    v median +3:32
    Wall Balls 6:47
    v median +0:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:54
0:16 0:38
B5 · 1000m Row
1:23
0:29 0:54
B6 · 200m Farmers Carry
1:35
0:47 0:48
B7 · 100m Sandbag Lunges
2:06
0:53 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401