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Cardiff / HYROX / Season 7 (2024/25)

Dave Thorne

GBR M 50-54 n = 1401
Finish · net time
1:46:19
+24:01 v median 1:22:18
Men
1290/1401
50-54
56/68
Field beaten
8%

The race, in three figures

Biggest gain
1000m SkiErg
+0:11
v median
1017/1401
Rank
Biggest loss
80m Burpee Broad Jump
+5:00
v median
1354/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:36
    v median +0:46
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 9:01
    Running 2 5:30
    v median +0:57
    50m Sled Push 3:31
    v median +0:39
  3. Block 03 11:17
    Running 3 6:17
    v median +1:27
    50m Sled Pull 5:00
    v median +0:19
  4. Block 04 17:19
    Running 4 6:21
    v median +1:28
    80m Burpee Broad Jump 10:58
    v median +5:00
  5. Block 05 11:16
    Running 5 6:13
    v median +1:15
    1000m Row 5:03
    v median +0:16
  6. Block 06 8:53
    Running 6 6:07
    v median +1:13
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 13:20
    Running 7 6:00
    v median +1:07
    100m Sandbag Lunges 7:20
    v median +2:34
  8. Block 08 16:43
    Running 8 7:40
    v median +1:50
    Wall Balls 9:03
    v median +2:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
1:07
0:21 0:46
B5 · 1000m Row
1:26
0:29 0:57
B6 · 200m Farmers Carry
1:29
0:43 0:46
B7 · 100m Sandbag Lunges
2:04
0:38 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401