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Cardiff / HYROX / Season 7 (2024/25)

James Currie

GBR M 45-49 n = 1401
Finish · net time
1:46:41
+24:23 v median 1:22:18
Men
1293/1401
45-49
95/115
Field beaten
8%

The race, in three figures

Biggest gain
1000m Row
+0:21
v median
1112/1401
Rank
Biggest loss
Wall Balls
+7:02
v median
1350/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:05
    v median +0:15
    1000m SkiErg 4:56
    v median +0:24
  2. Block 02 10:49
    Running 2 6:59
    v median +2:26
    50m Sled Push 3:50
    v median +0:58
  3. Block 03 12:50
    Running 3 7:03
    v median +2:13
    50m Sled Pull 5:47
    v median +1:06
  4. Block 04 13:38
    Running 4 5:21
    v median +0:28
    80m Burpee Broad Jump 8:17
    v median +2:19
  5. Block 05 10:58
    Running 5 5:50
    v median +0:52
    1000m Row 5:08
    v median +0:21
  6. Block 06 8:54
    Running 6 5:33
    v median +0:39
    200m Farmers Carry 3:21
    v median +1:14
  7. Block 07 11:21
    Running 7 5:33
    v median +0:40
    100m Sandbag Lunges 5:48
    v median +1:02
  8. Block 08 20:46
    Running 8 6:57
    v median +1:07
    Wall Balls 13:49
    v median +7:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:54
0:20 0:34
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
1:41
0:32 1:09
B6 · 200m Farmers Carry
1:34
0:48 0:46
B7 · 100m Sandbag Lunges
1:45
0:48 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401