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Cardiff / HYROX / Season 7 (2024/25)

Mark Sullivan

NZL M 35-39 n = 1401
Finish · net time
1:46:58
+24:40 v median 1:22:18
Men
1297/1401
35-39
236/255
Field beaten
7%

The race, in three figures

Biggest gain
1000m Row
+0:18
v median
1065/1401
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
1310/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:23
    v median +1:33
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 11:17
    Running 2 6:12
    v median +1:39
    50m Sled Push 5:05
    v median +2:13
  3. Block 03 11:28
    Running 3 5:42
    v median +0:52
    50m Sled Pull 5:46
    v median +1:05
  4. Block 04 15:32
    Running 4 5:50
    v median +0:57
    80m Burpee Broad Jump 9:42
    v median +3:44
  5. Block 05 10:56
    Running 5 5:51
    v median +0:53
    1000m Row 5:05
    v median +0:18
  6. Block 06 10:07
    Running 6 5:49
    v median +0:55
    200m Farmers Carry 4:18
    v median +2:11
  7. Block 07 13:13
    Running 7 5:47
    v median +0:54
    100m Sandbag Lunges 7:26
    v median +2:40
  8. Block 08 16:29
    Running 8 6:49
    v median +0:59
    Wall Balls 9:40
    v median +2:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
1:23
0:35 0:48
B6 · 200m Farmers Carry
1:16
0:38 0:38
B7 · 100m Sandbag Lunges
1:32
0:40 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401