The race, in three figures
Biggest gain
50m Sled Push
+0:24
v median
525/563
Rank
Biggest loss
100m Sandbag Lunges
+4:30
v median
561/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:21Running 1 7:31v median +2:401000m SkiErg 4:50v median +0:48
-
Block 02 9:10Running 2 7:13v median +2:4350m Sled Push 1:57v median +0:24
-
Block 03 12:44Running 3 8:08v median +3:2550m Sled Pull 4:36v median +1:42
-
Block 04 15:25Running 4 8:42v median +3:5480m Burpee Broad Jump 6:43v median +3:26
-
Block 05 14:50Running 5 9:00v median +4:061000m Row 5:50v median +1:27
-
Block 06 10:38Running 6 8:25v median +3:34200m Farmers Carry 2:13v median +0:40
-
Block 07 16:27Running 7 8:46v median +3:55100m Sandbag Lunges 7:41v median +4:30
-
Block 08 17:16Running 8 10:47v median +5:14Wall Balls 6:29v median +2:24
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:10
0:32
B2 · 50m Sled Push
0:46
0:11
0:35
B3 · 50m Sled Pull
0:39
0:04
0:35
B4 · 80m Burpee Broad Jump
0:41
0:18
0:23
B5 · 1000m Row
1:19
0:24
0:55
B6 · 200m Farmers Carry
1:30
0:49
0:41
B7 · 100m Sandbag Lunges
1:36
0:42
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 47:18 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563