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Cardiff / HYROX / Season 7 (2024/25)

Jack Holland

GBR M 25-29 n = 1401
Finish · net time
1:47:52
+25:34 v median 1:22:18
Men
1302/1401
25-29
238/247
Field beaten
7%

The race, in three figures

Biggest gain
100m Sandbag Lunges
+0:27
v median
907/1401
Rank
Biggest loss
Wall Balls
+6:42
v median
1344/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:50
    v median +0:00
    1000m SkiErg 5:50
    v median +1:18
  2. Block 02 8:53
    Running 2 4:47
    v median +0:14
    50m Sled Push 4:06
    v median +1:14
  3. Block 03 15:30
    Running 3 5:36
    v median +0:46
    50m Sled Pull 9:54
    v median +5:13
  4. Block 04 12:47
    Running 4 5:28
    v median +0:35
    80m Burpee Broad Jump 7:19
    v median +1:21
  5. Block 05 11:06
    Running 5 5:36
    v median +0:38
    1000m Row 5:30
    v median +0:43
  6. Block 06 10:03
    Running 6 7:12
    v median +2:18
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 10:24
    Running 7 5:11
    v median +0:18
    100m Sandbag Lunges 5:13
    v median +0:27
  8. Block 08 21:33
    Running 8 8:04
    v median +2:14
    Wall Balls 13:29
    v median +6:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
1:48
1:02 0:46
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:57
1:10 0:47
B7 · 100m Sandbag Lunges
1:06
0:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401