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Cardiff / HYROX / Season 7 (2024/25)

Lewis Morgan

GBR M 16-24 n = 1401
Finish · net time
1:48:13
+25:55 v median 1:22:18
Men
1306/1401
16-24
169/172
Field beaten
7%

The race, in three figures

Biggest gain
1000m Row
−0:37
v median
9/1401
Rank
Biggest loss
Wall Balls
+0:30
v median
828/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 8:21
    v median +3:31
    1000m SkiErg 3:58
    v median −0:34
  2. Block 02 10:36
    Running 2 7:50
    v median +3:17
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 12:49
    Running 3 8:15
    v median +3:25
    50m Sled Pull 4:34
    v median −0:07
  4. Block 04 13:38
    Running 4 8:13
    v median +3:20
    80m Burpee Broad Jump 5:25
    v median −0:33
  5. Block 05 12:28
    Running 5 8:18
    v median +3:20
    1000m Row 4:10
    v median −0:37
  6. Block 06 10:22
    Running 6 8:26
    v median +3:32
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 13:34
    Running 7 8:33
    v median +3:40
    100m Sandbag Lunges 5:01
    v median +0:15
  8. Block 08 16:47
    Running 8 9:30
    v median +3:40
    Wall Balls 7:17
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:43
0:19 0:24
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:44
0:11 0:33
B5 · 1000m Row
1:19
0:14 1:05
B6 · 200m Farmers Carry
0:59
0:29 0:30
B7 · 100m Sandbag Lunges
1:11
0:32 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401