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Cardiff / HYROX / Season 7 (2024/25)

Scott Newby

GBR M 45-49 n = 1401
Finish · net time
1:49:13
+26:55 v median 1:22:18
Men
1308/1401
45-49
97/115
Field beaten
7%

The race, in three figures

Biggest gain
1000m SkiErg
+0:34
v median
1320/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
1247/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:55
    v median +1:05
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 9:40
    Running 2 5:37
    v median +1:04
    50m Sled Push 4:03
    v median +1:11
  3. Block 03 13:19
    Running 3 5:53
    v median +1:03
    50m Sled Pull 7:26
    v median +2:45
  4. Block 04 14:36
    Running 4 5:52
    v median +0:59
    80m Burpee Broad Jump 8:44
    v median +2:46
  5. Block 05 11:43
    Running 5 6:18
    v median +1:20
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:55
    Running 6 5:55
    v median +1:01
    200m Farmers Carry 3:00
    v median +0:53
  7. Block 07 13:26
    Running 7 5:59
    v median +1:06
    100m Sandbag Lunges 7:27
    v median +2:41
  8. Block 08 17:22
    Running 8 8:22
    v median +2:32
    Wall Balls 9:00
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:56
0:14 0:42
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:38
0:42 0:56
B5 · 1000m Row
1:47
0:38 1:09
B6 · 200m Farmers Carry
1:44
0:52 0:52
B7 · 100m Sandbag Lunges
1:48
0:47 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401