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Cardiff / HYROX / Season 7 (2024/25)

Dan Mason

GBR M 35-39 n = 1401
Finish · net time
1:49:22
+27:04 v median 1:22:18
Men
1309/1401
35-39
237/255
Field beaten
7%

The race, in three figures

Biggest gain
1000m SkiErg
+0:09
v median
970/1401
Rank
Biggest loss
80m Burpee Broad Jump
+4:07
v median
1324/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:07
    v median +1:17
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 9:47
    Running 2 6:14
    v median +1:41
    50m Sled Push 3:33
    v median +0:41
  3. Block 03 12:10
    Running 3 6:23
    v median +1:33
    50m Sled Pull 5:47
    v median +1:06
  4. Block 04 16:28
    Running 4 6:23
    v median +1:30
    80m Burpee Broad Jump 10:05
    v median +4:07
  5. Block 05 11:59
    Running 5 6:27
    v median +1:29
    1000m Row 5:32
    v median +0:45
  6. Block 06 8:54
    Running 6 6:23
    v median +1:29
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 13:15
    Running 7 6:24
    v median +1:31
    100m Sandbag Lunges 6:51
    v median +2:05
  8. Block 08 16:47
    Running 8 8:20
    v median +2:30
    Wall Balls 8:27
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:08 0:35
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
1:34
0:20 1:14
B5 · 1000m Row
1:52
0:32 1:20
B6 · 200m Farmers Carry
1:45
0:58 0:47
B7 · 100m Sandbag Lunges
1:44
0:45 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401