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Cardiff / HYROX / Season 7 (2024/25)

Steve Owles

GBR M 55-59 n = 1401
Finish · net time
1:49:46
+27:28 v median 1:22:18
Men
1311/1401
55-59
27/29
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:16
v median
961/1401
Rank
Biggest loss
Wall Balls
+6:33
v median
1341/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:43
    v median +0:53
    1000m SkiErg 5:28
    v median +0:56
  2. Block 02 9:04
    Running 2 5:13
    v median +0:40
    50m Sled Push 3:51
    v median +0:59
  3. Block 03 11:40
    Running 3 5:28
    v median +0:38
    50m Sled Pull 6:12
    v median +1:31
  4. Block 04 17:51
    Running 4 5:52
    v median +0:59
    80m Burpee Broad Jump 11:59
    v median +6:01
  5. Block 05 12:14
    Running 5 5:59
    v median +1:01
    1000m Row 6:15
    v median +1:28
  6. Block 06 8:06
    Running 6 5:43
    v median +0:49
    200m Farmers Carry 2:23
    v median +0:16
  7. Block 07 12:41
    Running 7 5:52
    v median +0:59
    100m Sandbag Lunges 6:49
    v median +2:03
  8. Block 08 20:23
    Running 8 7:03
    v median +1:13
    Wall Balls 13:20
    v median +6:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:42
0:17 0:25
B5 · 1000m Row
1:12
0:17 0:55
B6 · 200m Farmers Carry
1:27
0:40 0:47
B7 · 100m Sandbag Lunges
1:28
0:33 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401